What are some common yoga poses?
Sure, here are some common yoga poses:
- Mountain Pose (Tadasana)
- Downward-Facing Dog (Adho Mukha Svanasana)
- Warrior I (Virabhadrasana I)
- Warrior II (Virabhadrasana II)
- Triangle Pose (Trikonasana)
- Cat-Cow Pose (Marjaryasana-Bitilasana)
- Tree Pose (Virabhadrasana III)
- Lotus Pose (Padmasana)
- Cobra Pose (Bhujangasana)
- Warrior III (Virabhadrasana III)
These poses are suitable for beginners and experienced practitioners alike. They can be practiced in a variety of settings, including at home, in a yoga studio, or outdoors.
